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Ankle Sprains Explained

An ankle sprain occurs when the ligaments that support the ankle are stretched or torn. This commonly happens when the foot rolls outward or inward, causing the ankle to twist beyond its normal range. Ankle sprains can happen during exercise, walking on uneven ground, or stepping awkwardly. Symptoms include pain, swelling, and difficulty putting weight on the foot. Some people also notice weakness or a feeling that the ankle may give way.
Several factors can increase the risk of an ankle sprain. Previous ankle injuries can make the joint less stable, while poor balance can make an awkward step more likely. Uneven surfaces, wearing improper footwear, and quick direction changes can also contribute. A podiatrist can evaluate the ankle and determine the severity of the injury. Treatment may include rest, compression, and recommendations for activity changes.
Ankle sprains are commonly classified into three grades. A grade 1 sprain involves mild stretching or microscopic ligament damage and usually causes limited swelling and tenderness. Healing may take about one to two weeks. A grade 2 sprain involves a partial ligament tear and can cause swelling, bruising, and difficulty walking. Recovery may take several weeks. A grade 3 sprain involves a complete ligament tear and may cause significant pain, instability, and difficulty bearing weight. Healing can take several weeks to months, depending on the injury and treatment.
A podiatrist may use a physical examination and imaging tests to check for a fracture or other problem. The treatment plan may include a brace or walking boot for protection, followed by a gradual return to activity as the ankle heals. Proper support can help reduce reinjury risk. If you have sprained your ankle, it is suggested that you consult a podiatrist for effective relief and treatment solutions.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Burning Feet and What the Sensation May Mean

Burning on the bottom of the feet can feel like heat, pins and needles, or prickling. This sensation is often called paresthesia and may develop after activity. Symptoms can range from mild irritation to discomfort that affects walking. Common causes include nerve irritation, fungal infections, and forefoot pressure. Risk factors include diabetes, excessive sweating, and standing. Identifying the cause is important because burning feet can require different treatments.
A fungal infection can cause burning when irritated skin develops between the toes. Other symptoms may include itching, scaling, and cracking. Peripheral neuropathy affects nerves that carry signals between the feet and brain. It may cause burning, numbness, or sensitivity. Diabetes is an important risk factor. Morton’s neuroma involves irritation of a nerve between the toes. It may cause burning pain, tingling, or a pebble-like feeling inside the shoe. Tight shoes and forefoot pressure can increase risk.
A podiatrist begins by reviewing your symptoms, health history, and footwear. The feet may be examined for skin changes, nerve sensitivity, and pressure points. Testing may be recommended when symptoms suggest neuropathy or another underlying condition. Treatment depends on the cause and may include antifungal medication, footwear changes, or medication recommendations for nerve discomfort. A podiatrist may monitor healing and address contributing foot problems to reduce irritation and protect healthy skin.
Burning feet should not be ignored when symptoms persist, worsen, or interfere with daily activities. Early evaluation can help identify the cause. Keeping feet clean and dry, choosing properly fitted shoes, and checking the skin regularly can support foot health. Many causes can be managed effectively and safely with proper treatment. If you have a burning sensation on the bottom of your feet, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot and Ankle Stress Fractures Facts

Repeated pressure on the feet and ankles can create tiny cracks in a bone called stress fractures. They differ from breaks caused by one sudden injury. Stress fractures develop when a bone cannot recover from repeated force. Runners, dancers, and athletes who suddenly increase training face a greater risk. People who spend long hours standing or walking can also be affected. Bones weakened by low bone density are more vulnerable. Stress fractures frequently occur in weight-bearing bones of the foot and lower leg. Pain usually begins in one spot and worsens with activity. Swelling and tenderness can develop near the injured bone.
Ignoring these symptoms can allow a small crack to worsen. Patients may begin to limp or have pain during daily activities. A podiatrist will ask about exercise, work demands, and changes in activity. The examination includes checking the area for swelling, tenderness, and changes in movement. X-rays may not show a stress fracture because the crack can be too small. An MRI scan or other imaging test can provide a clearer view. The podiatrist also looks for factors that place extra stress on the bone. These include foot structure, an uneven walking pattern, or shoes that lack proper support.
Treatment protects the bone so it can heal. A podiatrist may recommend a walking boot, a stiff-soled shoe, or crutches to reduce pressure. The choice depends on the fracture's location and severity. The podiatrist can explain which activities to limit and when a return is safe. Custom orthotics may improve pressure distribution and lower the risk of injury. Surgery may be needed when a fracture is unstable, has shifted, or is not healing. Follow-up visits help track healing and guide treatment changes. Returning to exercise too soon can reopen the crack or cause a complete break. If you have symptoms of a foot or ankle stress fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Causes Toenail Fungus and How Is It Treated?

Toenails are affected more frequently than fingernails by fungus. The infection can cause a nail to become thick, discolored, or misshapen. It can also make the nail brittle or cause it to separate from the nail bed. Fungi grow well in warm, moist environments. Public showers, pool decks, and similar areas can expose feet to organisms that cause fungal infections.
Several factors can increase the risk of toenail fungus. Aging, diabetes, and athlete’s foot are linked with greater risk. Repeated minor injury to the nail can also allow fungi to enter. The infection frequently affects one or both big toenails and can take a long time to clear because toenails grow slowly. Not every abnormal-looking nail has a fungal infection. Nail changes can result from other conditions, which makes an accurate diagnosis important before treatment begins. Advanced infections can cause pain and damage to the nail.
A podiatrist can examine a discolored or thickened toenail and determine whether fungus is responsible. Testing a nail sample can help confirm the diagnosis because appearance alone is not always reliable. Treatment depends on the severity of the infection. Prescription antifungal medication can be applied to the nail or taken by mouth. A podiatrist can also thin and trim an affected nail to reduce pressure and support treatment. Patients with diabetes or poor circulation require careful attention because severe infections can lead to sores or additional infection. Toenail fungus can return after successful treatment, so follow-up care can help monitor the nail as healthy growth appears. If you have symptoms of toenail fungus, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment, which may include prescribed medication.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Amir Shalev, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions please contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
