Items filtered by date: January 2023

It is well documented that working on the feet throughout the workday can put the feet at risk of developing some kind of affliction or condition, especially if they are not being taken care of. However, in addition to working on the feet all day, individuals who sit down at a desk for the majority of the workday can also pose risks to their feet. These office workers might be reducing the extent to which their feet can facilitate good blood circulation when they sit all day at the desk. To prevent this, an office worker might consider going on brief walks throughout the day to keep the feet and body engaged and in motion. The proven benefits associated with taking brief walking breaks are considerable. If you have questions or want to improve balancing work and your foot health, consider contacting a podiatrist today.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle replacement surgery is a last resort to eliminating severe pain, stiffness, and inflammation caused by arthritis. This procedure is usually considered only after less-invasive measures, such as arthroscopic debridement and ankle fusion, have been dismissed. There are many risks involved with ankle replacement surgery, including infection, nerve damage, and blood clots. Additionally, there is a chance of misalignment of the bones involved, as well as risks related to age and other underlying medical conditions. The procedure replaces parts of the affected bones with plastic or metal pieces. It is usually recommended only for someone who can barely move their ankle. Recovery from this surgery may include wearing a cast or protective boot and taking prescription pain medication. The ability to bear weight on the ankle will improve very slowly, and recovery may take four months or longer. The new ankle joint is expected to last for about 10 years. For more information on ankle replacement surgery or to see if you qualify, please consult a podiatrist. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The tibial nerve connects the back of the leg to the inner ankle. Tarsal tunnel syndrome occurs when this nerve becomes pinched and can happen if an injury has occurred. It may also develop if a surrounding tendon becomes inflamed, or from rolling the ankle inward while running. Common symptoms that are generally associated with tarsal tunnel syndrome often include a soreness in the arch or sole of the foot, and the affected area may tingle or become numb. Temporary relief may be found when supportive shoes, custom made orthotics, or arch supports are worn. If you have pain in this part of your foot, it is strongly suggested that you consult with a podiatrist who can determine what the cause is, and offer correct treatment techniques.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Amir Shalev, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Having foot pain can wreak havoc in completing daily activities. Any type of foot pain is difficult to deal with, and many people often seek relief options. There are many reasons to have foot pain, including having endured an injury, changes to foot structure as a result of age, or from a recurring foot condition. Obesity may lead to having foot pain, which may come from the extra weight the feet must endure.  A bunion or hammertoe may cause changes to the foot shape or structure, and is often uncomfortable. Research has shown that many foot conditions may possibly be prevented when specific stretches and exercises are frequently performed. This may be helpful in providing strength to the feet, which can be beneficial in maintaining balance. Foot pain can negatively impact the overall body, and it is strongly advised that you consult with a podiatrist if you are experiencing any type of foot pain. This type of doctor is recommended who can successfully determine the cause of the pain, and offer treatment methods that are right for you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Different toes from the big toe to the small pinky toe can all be impacted by various afflictions of the feet. Gout is one such foot condition that can impact the toes of the feet. In particular, gout can have a specific impact on the big toe. Gout is a specific kind of arthritis that is very common. It is an inflammatory condition that can affect the joints of the toes. When gout impacts the big toe an individual can experience severe, intense pains in the big toe joint. Swelling on the outside of the big toe is also common, as well as noticeable discoloration. Since the big toe plays such an important role in helping individuals walk, gout in the big toe can make motion very difficult. If you are prone to gout attacks and have developed this kind of arthritis in the big toe, it might also be common to experience some kind of swelling. If you are concerned about developing gout in the big toe, contact a podiatrist today for more information. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.