Items filtered by date: August 2023

Tuesday, 29 August 2023 00:00

Persistent Ankle Pain from an Ankle Sprain

An ankle sprain can result in persistent pain and swelling despite rest and physical therapy. The location of the pain can indicate different issues. Frontal pain may suggest damage within the ankle joint or at the front of the ankle. Patients with joint surface injuries or front ankle problems typically experience discomfort during walking, running, or jumping activities, with increased pain on stairs or uneven surfaces. Lateral or side ankle pain may arise from synovitis, which is inflammation of the joint lining, due to a recent sprain, tendon tears, dislocation, or hidden fractures. Synovitis causes front ankle pain, worsening with activities like stair climbing and running, accompanied by swelling and reduced joint motion. Peroneal tendon tears usually manifest as delayed lateral ankle pain and swelling, aggravated by physical activity, especially on uneven terrain. Fractures can mimic sprains but require different treatments. Treatment for ankle sprains may include immobilization, medication, or surgery. If you have sprained your ankle, it is strongly suggested that you make an appointment with a podiatrist for a diagnosis and an individualized treatment plan.  

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 23 August 2023 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 22 August 2023 00:00

Dealing With an Ankle Sprain

Ankle sprains are a common injury, often the result of sudden twists, rolls, or impacts that stretch or tear the ligaments connecting the bones of the ankle joint. These ligaments are vital for stability and movement, making ankle sprains a significant concern. Ankle sprains typically occur during activities that involve sudden changes in direction, uneven surfaces, or accidental missteps. Sports like basketball, soccer, and trail running, as well as everyday occurrences like tripping or stumbling, can lead to these injuries. The most common type of ankle sprain is when the foot rolls inward, causing damage to the ligaments on the outer side of the ankle. Common signs of a sprain include pain, swelling, and bruising around the affected area. Walking or bearing weight on the injured ankle can be painful, and there might be a sensation of instability or weakness. In severe cases, there could be a popping sound at the time of injury, indicating a possible ligament tear. Prompt treatment is required to prevent further complications and ensure recovery. If you suspect an ankle sprain, it is suggested that you make an appointment with a podiatrist as soon as possible to determine the extent of the injury and receive the appropriate care. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Three Grades of Ankle Sprains
Tuesday, 15 August 2023 00:00

All About Broken Toes

Recognizing and treating a broken toe is critical in preventing potential mobility and chronic pain issues. Severe pain following stubbing a toe or a heavy object falling on it may indicate a break or sprain. Symptoms of a broken toe can include throbbing pain at the point where the bone has fractured, swelling, bruising, and difficulty walking. There may also be a popping sound when a toe has fractured. A bad break can cause a dislocation of the toe, causing it to look deformed. For milder breaks, the buddy-taping method can stabilize the toe, while serious fractures may require surgery or a walking cast. Recovery may take several weeks to months, with gradual improvement in pain indicating healing. Wearing comfortable footwear and easing back into activities will help with recovery. If you think you have broken your toe, it is suggested that you make an appointment with a podiatrist for a definitive diagnosis and appropriate treatment.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Ballet dancers' feet are an extraordinary sight, both stunning and inspiring. Behind the scenes, these dancers endure challenges that shape their amazing performances. The long hours of practice and the tight ballet shoes they wear can be tough on their feet. Ballet dancers walk on their tiptoes, and this constant friction can lead to blisters and calluses. Yet, they persist, driven by their passion for dance. Ballet dancers often maintain proper foot care by soaking their feet in warm baths and using special pads and bandages. These brave dancers understand that their feet are their foundation. They work hard to keep them strong and healthy, visiting podiatrists when needed. Their dedication and talent shine through each graceful move they make, leaving the world in awe of their commitment to the art of ballet. If you are interested in pursuing this type of dance, it is suggested that you include a podiatrist as one of your healthcare professionals.

If you have any concerns about your feet, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 01 August 2023 00:00

Causes and Treatment of Bunions

A bunion is an unsightly and often painful deformity of the big toe, termed hallux valgus. This deformity starts in the bottom joint of the big toe, causing the bone to jut out sideways and push the top part of the toe toward the second toe. This can result not only in foot alignment issues but also problems with gait and weight bearing. A bunion is often very painful as the misshapen big toe rubs against the inside of the shoe and places more pressure on the ball of the foot. The major cause of bunions is believed to be genetic, but ill-fitting footwear and high-heeled shoes are other possible causes. In some cases, a bunion may be caused by rheumatoid arthritis. The first and simplest way of dealing with a bunion is changing footwear to accommodate the width of the foot and provide more cushioning. Bunion pads and toe spacers also may relieve some of the pain and pressure. In the worst cases, some form of surgery is an option to correct the deformity. The type of operation will be based on the severity of the bunion, along with other factors. For more information on treating a bunion, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunion pain, contact Amir Shalev, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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