Items filtered by date: July 2025

Restaurant workers spend long hours on their feet, which makes proper footwear essential for comfort, safety, and long-term health. Wearing the right shoes with supportive soles helps reduce fatigue, prevent injuries, and improve posture. Insoles can provide added cushioning and arch support, while moisture-wicking socks help prevent blisters and fungal infections. Maintaining foot cleanliness is important to avoid odor and skin problems. A podiatrist can assess foot structure, recommend custom orthotics, and treat issues like heel pain or calluses that often affect service industry professionals. If you work in a busy kitchen or dining environment and experience foot discomfort, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and guide you on what shoes to wear for your industry.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters on the feet usually form when friction or pressure damages the outer layer of skin, causing fluid to build up as a natural protective response. This often happens from shoes that rub, or repetitive movements, such as walking or running long distances. Moisture, heat, and socks that do not allow airflow can make skin more prone to blistering. Other causes include burns, frostbite, allergic reactions, and certain medical conditions like eczema or diabetic neuropathy. Blood blisters may appear when the skin is pinched or crushed, leading to bleeding beneath the surface. Blisters can be painful, especially on weight-bearing areas of the foot, and may limit mobility. It is important not to pop a blister, as breaking the skin can increase the risk of infection. If a blister becomes discolored, swollen, or does not heal, medical attention may be needed. If you frequently develop blisters on your feet, it is suggested that you schedule an appointment with a podiatrist to determine the cause and receive safe and sterile treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Amir Shalev, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle fractures are common among seniors, often the result of falls related to poor balance, reduced strength, or slower reflexes. As people age, their bones become more fragile, which increases the chance of fractures from even minor missteps. In the geriatric population, ankle fractures can be more difficult to manage due to osteoporosis, thin skin, and poor circulation. This may slow healing and raise the risk of complications. Some ankle fractures may be treated without surgery if the bones remain stable, but more severe injuries may require surgery to restore alignment. Long periods of immobilization can be especially hard for seniors and may lead to issues such as ulcers, infections, or blood clots. A podiatrist will evaluate the ankle fracture, review health conditions that could affect healing, and help determine the best treatment to reduce pain and support recovery. If you believe you have sustained an ankle injury, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Poor circulation in the feet occurs when blood flow is restricted, often leading to discomfort, numbness, or a cold feeling. Causes include peripheral artery disease, diabetes, smoking, and a sedentary lifestyle. Risk factors include high blood pressure, high cholesterol, and obesity. Symptoms of poor circulation include tingling in the feet and toes, swelling, discoloration, or slow-healing wounds. These signs should not be ignored, as they may indicate more serious health conditions. A podiatrist can evaluate circulation, perform diagnostic tests, and recommend treatments such as compression therapy and lifestyle changes. If you experience persistent foot discomfort or signs of poor circulation, it is suggested that you consult a podiatrist for a thorough evaluation and personalized care plan to improve your foot health and overall well-being.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Amir Shalev, DPM of Complete Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tingling in the feet, toes, or ankles may signal a range of issues that require medical attention. Chronic conditions such as diabetes, peripheral artery disease, kidney failure, and autoimmune disorders can damage nerves or reduce blood flow. This can lead to sensations of numbness, burning, or tingling in the feet. Other possible causes include neuropathy from alcohol use, vitamin deficiencies, thyroid dysfunction, and pregnancy‑related nerve pressure. Diagnosing the source of tingling in the feet typically involves a detailed medical history, physical examination, nerve conduction studies, imaging such as MRI or CT scans, blood tests, urine tests or vascular assessments. Identifying the underlying cause with such evaluations enables targeted treatment that may include medication, blood vessel repair surgery, or nerve-related surgery. A podiatrist plays a key role in evaluating foot and ankle nerve issues, coordinating diagnostics, and developing an appropriate care plan. If you are experiencing constant tingling in your feet and toes, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Amir Shalev, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.